Trond Solberg 10000m row
10,000m
Meters
44:31.8
Time
2:13.5
Pace
596
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1068 |
| Drag Factor | 90 |
January 26, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.8 | 10,000m | 2:13.5 | 147 | 805 | 23 | 158 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 25 | 154 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 24 | 155 |
| 9:01.9 | 6,000m | 2:15.4 | 141 | 784 | 23 | 157 |
| 9:10.0 | 8,000m | 2:17.5 | 135 | 763 | 24 | 157 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 24 | 169 |
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Workout Graph
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