Trond Solberg 10000m row
10,000m
Meters
42:37.9
Time
2:07.8
Pace
621
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 928 |
| Drag Factor | 109 |
January 31, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.9 | 10,000m | 2:07.8 | 167 | 875 | 21 | 158 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 22 | 150 |
| 8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 21 | 158 |
| 8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 20 | 158 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 20 | 159 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 25 | 165 |
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Workout Graph
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