Trond Solberg 10000m row
10,000m
Meters
44:30.0
Time
2:13.5
Pace
595
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 111 |
February 07, 2021 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.0 | 10,000m | 2:13.5 | 147 | 806 | 20 | 138 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 21 | 131 |
| 8:55.2 | 4,000m | 2:13.8 | 146 | 802 | 20 | 135 |
| 8:52.0 | 6,000m | 2:13.0 | 149 | 812 | 20 | 138 |
| 9:02.7 | 8,000m | 2:15.6 | 140 | 782 | 21 | 138 |
| 8:54.7 | 10,000m | 2:13.6 | 147 | 804 | 22 | 148 |
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Workout Graph
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