Trond Solberg 10000m row
10,000m
Meters
43:57.7
Time
2:11.8
Pace
603
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 110 |
February 11, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.7 | 10,000m | 2:11.8 | 153 | 825 | 19 | 160 |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 21 | 158 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 19 | 160 |
| 8:53.6 | 6,000m | 2:13.4 | 147 | 807 | 19 | 162 |
| 8:58.5 | 8,000m | 2:14.6 | 143 | 793 | 20 | 163 |
| 9:10.8 | 10,000m | 2:17.7 | 134 | 761 | 20 | 158 |
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Workout Graph
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