Trond Solberg 15:00 row
3,186m
Meters
15:00.0
Time
2:21.2
Pace
180
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 109 |
February 15, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,186m | 2:21.2 | 124 | 727 | 20 | 119 |
| 3:00.0 | 604m | 2:29.0 | 106 | 664 | 20 | 107 |
| 6:00.0 | 643m | 2:19.9 | 128 | 739 | 20 | 119 |
| 9:00.0 | 644m | 2:19.7 | 128 | 741 | 21 | 121 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 21 | 129 |
| 15:00.0 | 635m | 2:21.7 | 123 | 723 | 19 | 121 |
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Workout Graph
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