Trond Solberg 10000m row
10,000m
Meters
42:12.4
Time
2:06.6
Pace
626
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 867 |
| Drag Factor | 119 |
February 21, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.4 | 10,000m | 2:06.6 | 172 | 893 | 20 | 156 |
| 8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 21 | 150 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 20 | 155 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 21 | 155 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 20 | 158 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 21 | 162 |
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Workout Graph
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