Trond Solberg 10000m row
10,000m
Meters
42:00.3
Time
2:06.0
Pace
629
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 887 |
| Drag Factor | 118 |
February 28, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.3 | 10,000m | 2:06.0 | 175 | 901 | 21 | 152 |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 21 | 146 |
| 8:17.4 | 4,000m | 2:04.3 | 182 | 926 | 21 | 151 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 21 | 153 |
| 8:36.4 | 8,000m | 2:09.1 | 163 | 859 | 21 | 156 |
| 8:34.0 | 10,000m | 2:08.5 | 165 | 867 | 22 | 156 |
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Workout Graph
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