Trond Solberg 10000m row
10,000m
Meters
42:08.7
Time
2:06.4
Pace
627
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 120 |
March 04, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.7 | 10,000m | 2:06.4 | 173 | 895 | 20 | 156 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 22 | 149 |
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 21 | 153 |
| 8:27.1 | 6,000m | 2:06.7 | 172 | 891 | 20 | 158 |
| 8:28.7 | 8,000m | 2:07.1 | 170 | 885 | 20 | 161 |
| 8:29.4 | 10,000m | 2:07.3 | 169 | 883 | 20 | 161 |
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Workout Graph
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