Trond Solberg 500m row
500m
Meters
1:41.8
Time
1:41.8
Pace
39
Calories
147
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 120 |
March 13, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 31 | 147 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 | 126 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 30 | 143 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 30 | 151 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 33 | 158 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 | 161 |
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Workout Graph
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