Trond Solberg 10000m row
10,000m
Meters
42:21.7
Time
2:07.0
Pace
625
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 121 |
March 14, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.7 | 10,000m | 2:07.0 | 171 | 886 | 20 | 153 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 21 | 144 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 21 | 153 |
| 8:34.9 | 6,000m | 2:08.7 | 164 | 864 | 20 | 155 |
| 8:36.0 | 8,000m | 2:09.0 | 163 | 861 | 20 | 157 |
| 8:36.0 | 10,000m | 2:09.0 | 163 | 861 | 22 | 156 |
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Workout Graph
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