Trond Solberg 10000m row
10,000m
Meters
44:24.7
Time
2:13.2
Pace
602
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 121 |
March 18, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.7 | 10,000m | 2:13.2 | 148 | 809 | 20 | 147 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 21 | 152 |
| 8:22.0 | 4,000m | 2:05.5 | 177 | 909 | 20 | 159 |
| 8:59.7 | 6,000m | 2:14.9 | 142 | 790 | 20 | 147 |
| 9:27.2 | 8,000m | 2:21.8 | 123 | 722 | 20 | 140 |
| 9:20.6 | 10,000m | 2:20.1 | 127 | 737 | 20 | 141 |
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Workout Graph
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