Trond Solberg 10000m row
10,000m
Meters
42:18.4
Time
2:06.9
Pace
626
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 878 |
| Drag Factor | 115 |
March 27, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.4 | 10,000m | 2:06.9 | 171 | 889 | 20 | 156 |
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 22 | 149 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 20 | 155 |
| 8:26.2 | 6,000m | 2:06.5 | 173 | 894 | 20 | 156 |
| 8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 21 | 160 |
| 8:37.3 | 10,000m | 2:09.3 | 162 | 856 | 21 | 160 |
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Workout Graph
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