Trond Solberg 10000m row
10,000m
Meters
47:24.4
Time
2:22.2
Pace
591
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 114 |
March 31, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.4 | 10,000m | 2:22.2 | 122 | 718 | 19 | 140 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 21 | 150 |
| 9:04.8 | 4,000m | 2:16.2 | 139 | 776 | 20 | 141 |
| 10:35.2 | 6,000m | 2:38.8 | 87 | 600 | 17 | 141 |
| 9:47.8 | 8,000m | 2:26.9 | 110 | 679 | 19 | 137 |
| 9:37.6 | 10,000m | 2:24.4 | 116 | 700 | 20 | 133 |
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Workout Graph
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