Trond Solberg 10000m row
10,000m
Meters
49:49.4
Time
2:29.4
Pace
577
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 933 |
| Drag Factor | 120 |
April 14, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.4 | 10,000m | 2:29.4 | 105 | 660 | 18 | 109 |
| 9:39.2 | 2,000m | 2:24.8 | 115 | 696 | 18 | 97 |
| 9:21.4 | 4,000m | 2:20.3 | 127 | 735 | 19 | 117 |
| 10:49.3 | 6,000m | 2:42.3 | 82 | 581 | 17 | 103 |
| 10:20.5 | 8,000m | 2:35.1 | 94 | 622 | 18 | 111 |
| 9:39.1 | 10,000m | 2:24.7 | 115 | 696 | 21 | 119 |
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Workout Graph
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