Trond Solberg 21097m row
21,097m
Meters
1:30:28.6
Time
2:08.6
Pace
1307
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 2021 |
| Drag Factor | 108 |
April 18, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:28.6 | 21,097m | 2:08.6 | 164 | 865 | 22 | 151 |
| 18:03.6 | 4,300m | 2:06.0 | 175 | 902 | 22 | 146 |
| 18:23.5 | 8,600m | 2:08.3 | 166 | 870 | 21 | 151 |
| 18:13.1 | 12,900m | 2:07.1 | 170 | 886 | 23 | 155 |
| 18:45.1 | 17,200m | 2:10.8 | 156 | 837 | 23 | 154 |
| 17:03.3 | 21,097m | 2:11.2 | 155 | 832 | 24 | 149 |
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Workout Graph
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