Trond Solberg 30:00 row
6,657m
Meters
30:00.0
Time
2:15.1
Pace
397
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 118 |
April 27, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,657m | 2:15.1 | 142 | 787 | 21 | 146 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 22 | 150 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 | 152 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 21 | 144 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 22 | 144 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 20 | 141 |
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Workout Graph
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