Trond Solberg 2500m row
2,500m
Meters
12:28.9
Time
2:29.7
Pace
138
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 152 |
May 01, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.9 | 2,500m | 2:29.7 | 104 | 658 | 20 | 137 |
| 2:39.1 | 500m | 2:39.1 | 87 | 599 | 18 | 130 |
| 2:35.4 | 1,000m | 2:35.4 | 93 | 620 | 19 | 136 |
| 2:24.4 | 1,500m | 2:24.4 | 116 | 700 | 21 | 140 |
| 2:24.5 | 2,000m | 2:24.5 | 116 | 699 | 21 | 144 |
| 2:25.6 | 2,500m | 2:25.6 | 113 | 690 | 21 | 138 |
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Workout Graph
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