Trond Solberg 8000m row
8,000m
Meters
37:33.1
Time
2:20.8
Pace
460
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 123 |
May 12, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.1 | 8,000m | 2:20.8 | 125 | 731 | 20 | 134 |
| 7:02.2 | 1,600m | 2:11.9 | 152 | 824 | 21 | 139 |
| 7:18.8 | 3,200m | 2:17.1 | 136 | 767 | 21 | 138 |
| 7:53.6 | 4,800m | 2:28.0 | 108 | 671 | 20 | 134 |
| 7:38.9 | 6,400m | 2:23.4 | 119 | 708 | 21 | 131 |
| 7:39.6 | 8,000m | 2:23.6 | 118 | 706 | 22 | 131 |
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Workout Graph
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