Trond Solberg 1000m row
1,000m
Meters
4:20.6
Time
2:10.3
Pace
58
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 125 |
May 13, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 21 | 127 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 21 | 111 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 22 | 128 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 23 | 131 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 22 | 135 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 21 | 131 |
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Workout Graph
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