Trond Solberg 1000m row
1,000m
Meters
5:05.1
Time
2:32.5
Pace
57
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 118 |
May 16, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,000m | 2:32.5 | 99 | 639 | 18 | 113 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 20 | 106 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 22 | 114 |
| 1:27.9 | 600m | 3:39.7 | 33 | 413 | 11 | 108 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 22 | 117 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 21 | 120 |
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Workout Graph
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