Trond Solberg 3x20:00/1:30r row
13,065m
Meters
1:00:00.0
Time
2:17.7
Pace
761
Calories
129
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,099m |
| Overall Time | 1:04:30.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 109 |
May 18, 2021 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,065m | 2:17.7 | 134 | 760 | 19 | 129 |
| 20:00.0 | 4,413m | 2:15.9 | 139 | 779 | 19 | 128 |
| 20:00.0 | 4,329m | 2:18.6 | 131 | 752 | 19 | 129 |
| 20:00.0 | 4,323m | 2:18.7 | 131 | 750 | 19 | 132 |
| r34m |
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Workout Graph
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