Trond Solberg 2x20:00/1:30r row
8,572m
Meters
40:00.0
Time
2:19.9
Pace
493
Calories
131
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,596m |
| Overall Time | 43:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 120 |
May 23, 2021 15:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,572m | 2:19.9 | 128 | 739 | 18 | 131 |
| 20:00.0 | 4,287m | 2:19.9 | 128 | 739 | 19 | 131 |
| 20:00.0 | 4,285m | 2:20.0 | 127 | 738 | 18 | 131 |
| r24m |
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Workout Graph
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