Trond Solberg 45:00 row
8,908m
Meters
45:00.0
Time
2:31.5
Pace
511
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 119 |
May 31, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,908m | 2:31.5 | 101 | 646 | 19 | 125 |
| 9:00.0 | 1,746m | 2:34.6 | 95 | 625 | 18 | 113 |
| 18:00.0 | 1,707m | 2:38.1 | 88 | 604 | 19 | 125 |
| 27:00.0 | 1,872m | 2:24.2 | 117 | 701 | 20 | 128 |
| 36:00.0 | 1,639m | 2:44.7 | 78 | 569 | 18 | 123 |
| 45:00.0 | 1,943m | 2:18.9 | 130 | 748 | 22 | 137 |
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Workout Graph
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