Trond Solberg 2x20:00/1:30r row
8,378m
Meters
40:00.0
Time
2:23.2
Pace
482
Calories
131
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,397m |
| Overall Time | 43:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 111 |
June 13, 2021 13:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,378m | 2:23.2 | 119 | 709 | 18 | 131 |
| 20:00.0 | 4,225m | 2:22.0 | 122 | 720 | 18 | 130 |
| 20:00.0 | 4,154m | 2:24.4 | 116 | 699 | 18 | 132 |
| r19m |
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Workout Graph
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