Trond Solberg 5000m row
5,000m
Meters
23:43.6
Time
2:22.3
Pace
283
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 118 |
June 16, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.6 | 5,000m | 2:22.3 | 121 | 717 | 20 | 137 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 21 | 128 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 20 | 141 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 21 | 136 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 20 | 144 |
| 4:46.1 | 5,000m | 2:23.0 | 120 | 711 | 20 | 138 |
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Workout Graph
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