Trond Solberg 1000m row
1,000m
Meters
4:23.2
Time
2:11.6
Pace
58
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 110 |
June 17, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 22 | 120 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 21 | 104 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 22 | 113 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 21 | 125 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 23 | 133 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 21 | 128 |
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Workout Graph
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