Trond Solberg 5355m row
5,355m
Meters
25:14.6
Time
2:21.4
Pace
305
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 121 |
June 17, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.6 | 5,355m | 2:21.4 | 124 | 725 | 21 | 136 |
| 5:00.2 | 1,100m | 2:16.4 | 138 | 774 | 21 | 138 |
| 5:02.4 | 2,200m | 2:17.4 | 135 | 763 | 21 | 139 |
| 5:24.4 | 3,300m | 2:27.4 | 109 | 675 | 19 | 136 |
| 5:09.4 | 4,400m | 2:20.6 | 126 | 733 | 21 | 138 |
| 4:38.2 | 5,355m | 2:25.6 | 113 | 689 | 21 | 133 |
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Workout Graph
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