Trond Solberg 10000m row
10,000m
Meters
48:33.2
Time
2:25.6
Pace
567
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 111 |
June 19, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.2 | 10,000m | 2:25.6 | 113 | 689 | 20 | 125 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 21 | 128 |
| 9:39.2 | 4,000m | 2:24.8 | 115 | 696 | 20 | 126 |
| 9:52.5 | 6,000m | 2:28.1 | 108 | 670 | 19 | 121 |
| 9:37.8 | 8,000m | 2:24.4 | 116 | 699 | 20 | 124 |
| 10:03.7 | 10,000m | 2:30.9 | 102 | 650 | 19 | 130 |
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Workout Graph
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