Trond Solberg 500m row
500m
Meters
1:41.6
Time
1:41.6
Pace
38
Calories
154
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 36 |
| Stroke Count | 60 |
| Drag Factor | 160 |
June 28, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 36 | 154 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 | 129 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 | 151 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 38 | 160 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 40 | 165 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 32 | 166 |
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Workout Graph
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