Trond Solberg 1000m row
1,000m
Meters
4:28.6
Time
2:14.3
Pace
57
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 109 |
June 28, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 20 | 123 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 22 | 114 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 19 | 122 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 20 | 126 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 20 | 126 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 21 | 127 |
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Workout Graph
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