Trond Solberg 10000m row
10,000m
Meters
48:39.9
Time
2:25.9
Pace
562
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 904 |
| Drag Factor | 111 |
June 30, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.9 | 10,000m | 2:25.9 | 112 | 687 | 18 | 121 |
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 19 | 120 |
| 9:24.0 | 4,000m | 2:21.0 | 125 | 729 | 19 | 123 |
| 10:20.9 | 6,000m | 2:35.2 | 94 | 622 | 17 | 118 |
| 9:45.6 | 8,000m | 2:26.4 | 112 | 683 | 19 | 121 |
| 9:39.0 | 10,000m | 2:24.7 | 115 | 697 | 19 | 124 |
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Workout Graph
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