Trond Solberg 5378m row
5,378m
Meters
26:08.3
Time
2:25.8
Pace
308
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 474 |
| Drag Factor | 109 |
July 16, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.3 | 5,378m | 2:25.8 | 113 | 688 | 18 | 113 |
| 9:25.1 | 2,000m | 2:21.2 | 124 | 727 | 18 | 107 |
| 9:12.8 | 4,000m | 2:18.2 | 133 | 756 | 19 | 121 |
| 6:48.7 | 5,378m | 2:28.2 | 107 | 669 | 18 | 112 |
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Workout Graph
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