Trond Solberg 1021m row
1,021m
Meters
4:43.6
Time
2:18.8
Pace
57
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 110 |
July 16, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,021m | 2:18.8 | 131 | 749 | 19 | 116 |
| 1:24.5 | 300m | 2:20.8 | 125 | 731 | 19 | 112 |
| 1:21.2 | 600m | 2:15.3 | 141 | 785 | 19 | 119 |
| 1:22.7 | 900m | 2:17.8 | 134 | 760 | 20 | 120 |
| 0:35.2 | 1,021m | 2:25.4 | 114 | 691 | 19 | 115 |
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Workout Graph
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