Trond Solberg 1000m row
1,000
Meters
4:15.4
Time
2:07.7
Pace
60
Calories
119
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 108 |
July 18, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 20 | 119 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 21 | 106 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 21 | 118 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 21 | 123 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 22 | 124 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 20 | 125 |
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Workout Graph
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