Trond Solberg 957m row
957m
Meters
4:31.3
Time
2:21.7
Pace
52
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 118 |
July 18, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.3 | 957m | 2:21.7 | 123 | 722 | 19 | 124 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 19 | 116 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 21 | 128 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 20 | 130 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 19 | 128 |
| 0:46.2 | 957m | 2:27.1 | 110 | 678 | 18 | 122 |
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Workout Graph
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