Trond Solberg 4969m row
4,969m
Meters
24:20.5
Time
2:26.9
Pace
274
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 109 |
July 28, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.5 | 4,969m | 2:26.9 | 110 | 679 | 18 | 125 |
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 18 | 122 |
| 4:51.2 | 2,000m | 2:25.6 | 113 | 690 | 17 | 127 |
| 4:54.5 | 3,000m | 2:27.2 | 110 | 677 | 17 | 125 |
| 4:51.3 | 4,000m | 2:25.6 | 113 | 689 | 18 | 130 |
| 4:46.6 | 4,969m | 2:27.8 | 108 | 672 | 18 | 125 |
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Workout Graph
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