Trond Solberg 500m row
500m
Meters
2:25.9
Time
2:25.9
Pace
25
Calories
99
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 120 |
August 05, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 17 | 99 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 17 | 88 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 16 | 97 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 17 | 102 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 17 | 103 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 17 | 105 |
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Workout Graph
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