Trond Solberg 8879m row
8,879m
Meters
43:34.4
Time
2:27.2
Pace
489
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 784 |
| Drag Factor | 108 |
August 10, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.4 | 8,879m | 2:27.2 | 110 | 677 | 18 | 110 |
| 8:48.7 | 1,800m | 2:26.8 | 110 | 680 | 17 | 108 |
| 8:48.7 | 3,600m | 2:26.8 | 110 | 680 | 18 | 107 |
| 8:52.9 | 5,400m | 2:28.0 | 108 | 671 | 18 | 109 |
| 8:52.4 | 7,200m | 2:27.8 | 108 | 672 | 18 | 113 |
| 8:11.8 | 8,879m | 2:26.4 | 111 | 683 | 19 | 116 |
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Workout Graph
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