Trond Solberg 2415m row
2,415m
Meters
12:21.6
Time
2:33.5
Pace
129
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 110 |
September 03, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.6 | 2,415m | 2:33.5 | 97 | 632 | 18 | 104 |
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 17 | 100 |
| 2:31.4 | 1,000m | 2:31.4 | 101 | 647 | 18 | 106 |
| 2:32.1 | 1,500m | 2:32.1 | 99 | 642 | 19 | 104 |
| 2:30.7 | 2,000m | 2:30.7 | 102 | 651 | 19 | 106 |
| 2:04.6 | 2,415m | 2:30.1 | 103 | 656 | 18 | 108 |
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Workout Graph
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