Trond Solberg 8473m row
8,473m
Meters
39:51.2
Time
2:21.1
Pace
482
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 759 |
| Drag Factor | 110 |
September 13, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.2 | 8,473m | 2:21.1 | 125 | 728 | 18 | 125 |
| 7:42.8 | 1,700m | 2:16.1 | 139 | 777 | 19 | 126 |
| 7:50.6 | 3,400m | 2:18.4 | 132 | 754 | 19 | 129 |
| 7:55.0 | 5,100m | 2:19.7 | 128 | 741 | 19 | 128 |
| 8:06.0 | 6,800m | 2:22.9 | 120 | 712 | 19 | 128 |
| 8:16.8 | 8,473m | 2:28.4 | 107 | 668 | 18 | 116 |
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Workout Graph
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