Trond Solberg v20c/5:10r...4 row

1,069m

Meters

3:55.9

Time

1:50.3

Pace

80

Calories

Rest Distance71m
Rest Time25:53.0
Overall Distance1,140m
Overall Time29:48.9
Average Watts261
Calories Per Hour1196
Stroke Rate25
Stroke Count101
Drag Factor120

September 16, 2021 19:59:51

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:55.9 1,069m 1:50.3 261 1196 25
0:59.7 269m 1:50.9 256 1181 25
r: 5:10 21m
1:00.5 271m 1:51.6 252 1166 23
r: 5:26 19m
0:59.0 267m 1:50.4 259 1193 26
r: 5:17 13m
0:56.7 261m 1:48.6 273 1239 30
r: 10:00 18m
r71m

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