Trond Solberg 40c row
489m
Meters
2:51.2
Time
2:55.0
Pace
40
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 12 |
| Stroke Count | 48 |
| Drag Factor | 109 |
September 18, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.2 | 489m | 2:55.0 | 65 | 524 | 12 |
| 0:22.9 | 116m | 1:38.7 | 364 | 1552 | 34 |
| 0:48.3 | 122m | 3:17.9 | 45 | 455 | |
| 0:50.0 | 125m | 3:20.0 | 44 | 450 | 13 |
| 0:49.9 | 127m | 3:16.4 | 46 | 458 | 14 |
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Workout Graph
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