Trond Solberg 3471m row

3,471m

Meters

16:32.3

Time

2:22.9

Pace

195

Calories

120

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate19
Stroke Count318
Drag Factor108

October 17, 2021 15:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:32.3 3,471m 2:22.9 120 712 19 120
3:19.3 700m 2:22.3 121 717 19 117
3:26.4 1,400m 2:27.4 109 675 18 115
3:23.9 2,100m 2:25.6 113 689 19 117
3:10.8 2,800m 2:16.2 138 775 21 128
3:12.0 3,471m 2:23.0 120 711 19 126

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Workout Graph

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