Trond Solberg 1000m row
1,000m
Meters
4:33.2
Time
2:16.6
Pace
58
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 108 |
October 19, 2021 18:55:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 16 | 121 |
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 18 | 121 |
| 2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 16 | 122 |
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