Trond Solberg 1000m row
1,000m
Meters
4:28.4
Time
2:14.2
Pace
56
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 106 |
October 26, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 21 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 22 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 23 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 21 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 21 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 21 |
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Workout Graph
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