Trond Solberg 3846m row
3,846
Meters
18:53.1
Time
2:27.3
Pace
213
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 349 |
| Drag Factor | 106 |
October 27, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:53.1 | 3,846 | 2:27.3 | 109 | 676 | 213 | 18 | 125 |
| 4:07.9 | 800 | 2:34.9 | 94 | 623 | 44 | 18 | 121 |
| 3:47.6 | 1,600 | 2:22.2 | 122 | 718 | 45 | 20 | 126 |
| 3:55.5 | 2,400 | 2:27.1 | 110 | 677 | 45 | 19 | 129 |
| 3:50.7 | 3,200 | 2:24.1 | 117 | 701 | 44 | 18 | 129 |
| 3:11.4 | 3,846 | 2:28.1 | 108 | 670 | 35 | 17 | 123 |
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Workout Graph
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