Trond Solberg 2x350m/0:20r row
700m
Meters
2:38.1
Time
1:52.9
Pace
49
Calories
160
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 718m |
| Overall Time | 3:18.1 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 109 |
October 30, 2021 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.1 | 700m | 1:52.9 | 243 | 1136 | 26 | 160 |
| 1:18.7 | 350m | 1:52.4 | 246 | 1147 | 27 | 159 |
| 1:19.4 | 350m | 1:53.4 | 240 | 1125 | 26 | 161 |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.