Trond Solberg 3:00 row

682m

Meters

3:00.8

Time

2:12.5

Pace

41

Calories

139

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate19
Stroke Count57
Drag Factor109

October 30, 2021 10:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.8 682m 2:12.5 150 817 19 139
3:00.8 682m 2:12.5 150 817 19 139

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Workout Graph

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