Trond Solberg 1561m row
1,561
Meters
7:44.5
Time
2:28.7
Pace
84
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 16 |
| Stroke Count | 129 |
| Drag Factor | 106 |
October 31, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.5 | 1,561 | 2:28.7 | 106 | 665 | 16 | 110 |
| 2:03.7 | 400 | 2:34.6 | 95 | 625 | 16 | 103 |
| 1:57.1 | 800 | 2:26.3 | 112 | 684 | 17 | 111 |
| 1:56.8 | 1,200 | 2:26.0 | 112 | 687 | 17 | 112 |
| 1:46.9 | 1,561 | 2:28.0 | 108 | 671 | 17 | 114 |
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Workout Graph
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