Trond Solberg 1000m row
1,000m
Meters
4:26.7
Time
2:13.3
Pace
59
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 113 |
November 01, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 21 | 121 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 24 | 112 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 22 | 124 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 25 | 135 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 20 | 126 |
| 1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 19 | 110 |
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Workout Graph
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